What is a Life Coach?
A Life Coach provides insights, methods and means to help you navigate your life journey. What does that really mean? My role is to help you to recognise patterns and solve problems to help you overcome your present challenges, whatever they are. I help take you from where you are to where you want to be.
Often, our lives can become disheartening, disorientating and discombobulating. That's why I'm here! To help make your journey one of ease and joy!
During coaching, we work together to delve into your experiences and the topics which resonate with you. I have spent many years engaging in personal research, attending lectures and conferences, connecting with leaders in their fields, developing coaching skills and actually experiencing the imaginal & engaging in transformative practices on my journey to understand the nature of reality and myself. There are lots of people who will preach they have 'the answers' - I will never tell you what is True or who you are; my role is to ask questions, challenge you and recommend tools which facilitate your journey and goals.
My practice is founded on leadership development, spirituality and science. My services are bespoke to you so that you may step into the world with an undaunted sense of confidence and authenticity to create your ideal life.
*Please note that I am not therapist or counsellor. I am a coach with counselling skills training and scientific background is ecology and leadership development. More on this below.
Who do I work with?
Creatives:
"The happiest people spend much time in a state of flow - the state in which people are so involved in an activity that nothing else seems to matter; the experience itself is so enjoyable that people will do it even at great cost, for the sheer sake of doing it."
- Mihaly Csikszentmihalyi
Whether you're a scientist, artist, business professional or recreational hobbyist, finding and maintaining creative flow is a matter of deeply connecting with one's self in order to access a state of being which produces the highest quality of work whilst providing the highest degree of personal satisfaction.
I work with creatives to help you access the creative state of flow and level up your creation.
Artists:
“Living life as an artist is a practice. You are either engaging in the practice or you’re not. It makes no sense to say you’re not good at it. It’s like saying, “I’m not good at being a monk.” You are either living as a monk or you’re not. We tend to think of the artist’s work as the output. The real work of the artist is a way of being in the world.”
- Rick Rubin
Most artists will agree that art is the expression of self. The best artists touch on something previously unknown or unseen by others by tapping into the transcendental.
I work with artists to help you to better know yourself, connect with your vision, overcome your challenges and remain present in expressing the ineffable.
Entrepreneurs:
"Strength does not come from physical capacity. It comes from an indomitable will."
- Mahatma Gandhi
What is willpower? What is courage? How do you actually make your dreams a reality? Entrepreneurship is about building the life you imagine. To do this you must know who you are, what you want, and how you will achieve it.
I work with entrepreneurs to get you from where you are to where you want to be. I help you refine your vision, determine actionable goals and overcome various challenges.
Coaches & Leaders
"Serve to lead."
- Motto of The Royal Military Academy Sandhurst
What does it mean to be a good coach or leader? How does one be a good coach or leader? Coaching and leadership are self-regulated practices who's aims are to serve their recipients. All good coaches engage with other good coaches. All good leaders engage with other good leaders.
I work with coaches and leaders by providing an alternate perspective and enhancing their practice.
Anyone!
There's no 'one' type of person I work with :)
I work with people who:
Feel they have more to learn about themselves;
Want to understand more about consciousness and the universe;
Are open to new methods to overcome their present challenges and achieve their goals;
Feel they would benefit from having someone they can soundboard with;
Want to develop their skills and expertise in a meaningful way;
Know that no-one is perfect and we all have challenges;
Want to live a happier and more meaningful life;
Are ready to step into a whole new world.
What Does Coaching With Me Look Like?
1, 3 or 6 month Program:
During the program I will take you from where you are to where you want to be.
I will be a steadfast support whether you're delving down the rabbit hole, building your project, or making sense of yourself and the universe.
Honestly, your journey will happen with or without me. However, the process can be scary, daunting and disorientating.
That's what I'm here for! To let you know that you're not going crazy, provide direction and make falling into the fray fun!
I will guide you in such a way to help you overcome the difficulties, make sense of the confusion, and embrace the unknown as you achieve your goals and come to know yourself & the universe.
In doing so, you will attract your kin, manifest your desires and most importantly be happier in love and life.
Weekly One-to-One Workshops:
During the program, one-to-one workshops are my chance to get to know you deeply and create with you!
Together we will work towards answering and achieving everything you bring to the table in a meaningful, creative and goal-orientated way. Over the program we will answer your questions, set and achieve your goals, ground your intentions and crystallise your vision.
I will help you to work through blocks and patterns using techniques such as perspective shifting, reflecting, positive motivation, mirror work, inner child work and shadow work.
Life's pretty crazy! My main job is to help you as a soul get to where you want to be <3
What I Offer:
Personalised Guidance:
Personal Guidance is the core tenet of my coaching practice. Each person is unique and the universe infinite so I hold space for exploration and natural flow to see where things go! We may explore love, meditations, healing & cleansing practices, foresight & deja vu, inciting protection, psychology, philosophy, religion, psychedelics, quantum physics, paradoxes, out of body experiences.. simply, whatever you are interested in, let's go!
Goal-Directed Approach:
Put simply, we will work together to determine the life you want to be living and what the path is to get there. This constitutes a core aspect of our work together and brings theory into action; we will turn ideas into reality.
Meditation Facilitation:
Where appropriate, I will incorporate perspective shifting tools such guided meditations. These practical aspects of the coaching will help you to access new ways of approaching challenges.
Inner Child & Shadow Work:
During these practices, we will work together to uncover the root of patterns and behaviours which do not serve you. By making the unconscious conscious, you will be empowered to make meaningful steps towards your ideal life.
Gene Keys:
Gene Keys which is a wonderful tool to help you understand what you're here to do, what you're here to learn, and what deeply fulfils you to name but a few things.
Birth Chart Reading:
Chart readings are an excellent reflective practice for getting to know one yourself in a new way. This method will help us to outline and delve into who you are and what makes you tick.
Tarot Readings:
I offer a personalised tarot readings in order to shed more light onto your soul's past, present & future.
Support Between Workshops:
I am available to you 24/7.
You can drop me a message, give me a call or send love through the astral any time <3
All of us are always learning, so between workshops I will also delve further into topics you are interested in. This may be developing ideas, finding answers to questions, or general researching.
Resources:
The What Conspires Here resources are at your disposal; however, I also have various papers, work exercises, notebooks, websites, podcast recommendations, videos etc which I will provide to you :)
